Shambhala Training Level II: Birth of the Warrior:

with Josephine Spilka

September 8th—September 10th

Date details +
    Price:
  • $175 Patron Price
  • $150 Program Price
  • Or pay what you can afford
Price description +

Shambhala Training Level II: Birth of the Warrior builds on the foundation of the meditation practice that was introduced in Level I and explores how habitual ways of thinking obscure the raw brilliance of the world we live in.

By opening to our own genuineness and tenderness, we learn how to work with fear to cultivate the willingness to see our deep-seated habits and defenses. This weekend program intensifies the discipline of meditation practice, which enables us to begin seeing through obscurations of habitual patterns that we have created over time.

Every Shambhala Training level includes thorough meditation instruction, periods of meditation practice, one-on-one meetings to clarify questions, talks by senior teachers, group discussions and a concluding reception.

Prerequisite: Shambhala Training Level I: The Art of Being Human
Recommended: Meditation in Everyday Life

Repeater Rate is $35

About the Director

Josephine has been a meditation instructor in the Shambhala since 1989, and a Shambhala Training director since 1998. She has taught Chinese medicine at Daoist Traditions College of Chinese Medical Arts in Asheville and is licensed to practice Chinese medicine. Josephine has a passion for poetry and dark chocolate.