Contentment In Everyday Life

with Josephine Spilka, Matthew Parkinson, Leslie Rosenberg

April 2nd—April 30th

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    Price:
  • $130 Patron Price
  • $110 Program Price
  • Or pay what you can afford
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Contentment in Everyday Life provides an exploration of genuine contentment, the foundational views of the Shambhala teachings and meditation in action for daily life.

Through the gentle precision of meditation practice, we can learn to appreciate ourselves and simple human experiences, free from self-aggression. Difficult emotions and the challenges of life can be met with curiosity, steadiness, and humor.

Open to everyone. Registration is required.