Ongoing Offerings

Ongoing Public Offerings

The Asheville Center offers group sitting and walking mindfulness meditation several times each week. No affiliation with Shambhala or meditation experience is necessary. Everyone is welcome. By donation. Meditation instruction is offered and available.

Weekly Mindfulness Meditation Practice Times

 

Introductory

Learn to Meditate

with Norman Bray

September 7th—May 2nd (2020)

This class highlights the Shambhala community core practice of mindfulness-awareness meditation and includes a gift of the book ''Turning the Mind Into An Ally'' Continue »

Basic Goodness II- How can I help?

with Charlotte Bernard

October 21st—November 25th

This course asks the question, “How can I help?” and explores our relationship with others as well as our aspiration to help the world. We look at the Shambhala teachings involved in creating an enlightened society. Continue »